​Outside Uk

  • Poland, Warsaw
  • Dubai
  • ​Italy



We also have posing coaches in the following areas:


  • Basingstoke
  • Birmingham
  • ​Chester
  • ​Cheltenham
  • London
  • ​Norwich
  • Peterborough
  • South Wales
  • Warrington
  • ​Wolverhampton



The Coaching Team

Showgirl Fitness coaches are qualified trainers, Professional and top level athletes with over 25 years collective experience

in the Fitness industry.

Michelle Brannan 

Showgirl Fitness was founded by Michelle Brannan who has developed the Showgirl Fitness style over the

years through tried and tested methods.  All our coaches follow the SGF method and pass this onto the

people they train and coach, we have a specific way of training and manipulating food.  Michelle has

developed a flexi diet system to make members lives easier and more manageable. Michelle is the first UK

athlete to earn IFBB professional status via competing in Bikini class with UKBFF after placing 3rd at IFBB

Amateur World Championships.  Michelle has represented United Kingdom at IFBB European, World

Championships, Arnold Europe and winning the Amateur Olympia in 2011.  Michelle won her first pro show

in 2012 and is the first UK athlete to compete at Ms Bikini Olympia in 2013. Michelle has competed

in 18 shows since 2010, winning 1st place in 3 shows as an amateur and placing in top 5 in seven IFBB Pro


Most Inspirational Female Trainer 2016 - UK Fitness Awards
​Best British Female 2016 - Bodypower Awards
​Ultimate Coach of the Year 2016 & 2017 - UKUP

Career Highlights

IFBB Pro Athlete
​British Pro Bikini Champion 2012
1st place Amateur Olympia 2011

3rd place IFBB World Championships 2011
2nd place Nordic Pro 2013
​First UK athlete to earn IFBB Pro status and represent UK at IFBB Miss Bikini Olympia, Las Vegas 

Michelle has appeared in a number of fitness magazines and has written a regular column for Muscle and

Fitness Magazine for the past three years.  For more information about Michelle check out her website


Nicolas Paul
Nicolas Paul is WBFF Pro Muscle Model, UK National Men's Physique Champion 2014, Fitness trainer,

Photographer and qualified Chef.Nicolas has a wealth of knowledge specialisiing in increasing muscle

mass and reducing body fat.

​Ultimate Regional Coach 2016 - UKUP

Career highlights
1st Place Muscle Model, WBFF Los Angeles  2014
3rd place Men's Physique IFBB European Championships 2014
1st place Men's Physique UKBFF National Championships 2014
1st place Men's Physique UKBFF South Coast Championships 2013

Nicolas coaches Bikini and Bodyfitness competitors.  Nicolas also trains guys for competition and events,

for more information visit www.physiquebodybuilding.com

Hannah Kent
Hannah is UK National Champion currently studying Media at University.  Hannah has worked closely
with Michelle in assisting members with queries on diet and training, answering the Helpdesk and

coaching the Shape team and beginner competitors

Karina Skowronska
Karina is our posing coach based in Peterborough, she has coached top amateur and pro level competitors

Karina is an IFBB Pro bikini athlete, she has also won the UKBFF British title twice and National
Championships in 2014.  As an amateur Karina was runner up IFBB Amatuer European Champion,
runner up Ms Bikini Amatuer Olympia and 7 x Polish Fitness Champion.  Karina was ranked 6th in the world
in the IFBB amateur bikini league and now coaches other bikini and body fitness competitors to help them 
reach their goals.  Karina also runs Sparkle Bikini producing handmade custom stage suits, check out

Career Highlights 
IFBB Pro Athlete
British Champion 2015 and overall bikini
​UK National & British champion 2014
Runner up lFBB European championships 
Runner up Amateur Olympia 
Runner up IFBB World Cup 
Posing for: Bikini, Bodyfitness, fitness routine and figure